Muscle Spasm or Electrical current type sensation in Breast drussell247 Yesterday (51811) I began feeling a sensation in my right breast, at first I thought it was my shirt that was rubbing against my breast the wrong way, it kept bothering me, then I realized the sensation was coming from inside my breast. A hard lump on the right side just below the rib cage ; pain or discomfort between the stomach and rib cage, Lump below right ribcage page 4 ehealthforum. Rib Cage People may also feel a pins-and-needles sensation in the arms and legs and may lose sensation in certain areas of the body Mastectomies and open-heart surgeries cause direct trauma to the muscles, joints, and soft tissues of the ribcage New here so be gentle pain under left rib cage February 11, 2021 0 Comments in Uncategorized. Share This The pain under left armpit is caused several reasons like pregnancy, cancer, swollen lymph nodes, pinched nerves, breastfeeding, waxing, muscular pain and cystic acne etc. The most rewarding benefit received from BOTOX&174; injections for muscle spasms is a relief from pain and discomfort. The Signs Of Ovarian Cancer EVERY Woman Should Know About. Symptoms of a muscle spasm in the rib cage include pain and stiffness of varying degrees, either sharp and shooting, or dull and aching. If youre feeling pain in your left ribs, its best not to ignore it. Experiencing stiff calf muscles about 12 to 72 hours after doing calf raises can be a sign that you're suffering from delayed onset muscle soreness, or DOMS. Not sure what I can do to relieve them, I tried heat, cold, stretching, tens unit, nothing is working well for me besides being still sometimes and even breathing brings them on. It seems confusing, but these are the chest muscles. Muscle spasms felt within the rib cage may also be caused by the abdominal muscles. Upper rib dysfunction and associated muscle spasm can cause what is called a &39;Thoracic outlet . The hormones of pregnancy cause your ligaments to relax and soften. Hochberg, ed. Talk to a doctor now. Hernias do not occur in the upper abdomen by the rib cage. At first I thought it was heart related but no. Costochondritis is an inflammation of the tissue (cartilage) connecting your ribs to your breastbone, according to MedlinePlus. I had the exact same pains as you are describing. Lump found under left breast, sits directly on ribcage. Keep in mind though, that as long as a hiatal hernia gets worse can cause heart problems. Read More. Apr 16, 2020 The causes of muscle spasms in the rib cage include injuries to the chest, rib fracture, inflamed rib cartilage, diseases such as osteoporosis and inflamed lining of the lungs as reported by Healthline. Log In My Account ch. I had a mammogram and a scan on the lump which confirmed it was a sebaceous cyst. I have muscle spasm in or around the ribs on left sides (in the front under the breast and sometimes in the back at the same horizontal position, but on the right), it feels like a ball rolling. This rib out of place feeling or Subluxated rib or (subluxed rib) is a very common (but usually less painful) rib injury which occurs when a rib or a set of ribs are partially out of place or, displaced or disconnected i. Pins-and-needles tingling or numbness that might be felt along the rib or across a bigger area, possibly more in the chest or back. The Signs Of Ovarian Cancer EVERY Woman Should Know About. I had a mammogram and a scan on the lump which confirmed it was a sebaceous cyst. Strained muscle. I goes away and I can actually see the muscle loosen up. When the muscle is placed in an over-stretched and loaded position for a long period of time, it will eventually start to spasm, which can cause pain The lower 9th to 12th ribs Tender area is on her body right behind R leg Because rib cage pain can occur anywhere under your ribs, it can sometimes be difficult to identify exactly which side of your chest the pain originates from I. Muscle tension in nociceptive pain syndromes is common in clinical practice and is a defensive reflex on the one hand and a pathological mechanism of pain chronification on the other. I&39;ve recently noticed that I have a lump right there where the muscle tightens up. Possible causes for nocturnal leg cramps (leg cramps at night), specifically, include Sitting for long periods of time. The major abdominal muscles include the transverse abdominals, the rectus abdominis, and the external and internal oblique muscles. Although it can take a little while for any swelling to occur, the discomfort will be obvious in a. Protective muscle spasm is often present. 1 Paresthesias are usually painless and can occur anywhere on the body, but most commonly occur in the arms. You can also apply pressure on the pain point, pushing down on the cramped area with your hand. Helpful - 0. Sometimes a disc problem in the middle spine can cause pain in the rib cage. Sometimes when bending down I get a muscle cramp in my upper left rib, under left breast. The most common cause of bruised or broken ribs is a powerful blow or injury to the chest. I have had a spasm under my left rib just about 2-3 inches below my breast. Share This The pain under left armpit is caused several reasons like pregnancy, cancer, swollen lymph nodes, pinched nerves, breastfeeding, waxing, muscular pain and cystic acne etc. Spasms under the left ribs may be caused by the diaphragm contracting, weakened muscles being contracted or heart problems. I take anti-inflammatory and pain killers. Surgical enlargement of the area around an affected nerve is quite rare. Any of these muscles can experience spasms Acid reflux and food regurgitation can also be the cause of acute pain under the right rib cage 1 Leg cramps commonly affect the calf muscles but may occur in the hamstrings or muscles of the feet, especially at night (ie nocturnal leg cramps) Muscle spasms may last for a couple of seconds or for as. Feb 20, 2017 Having serious spasms in my rib cage. It happens when too much pressure is placed on nerves and vessels that pass between the muscles in the neck. Add an Answer. You can continue to exercise, but hold the stretch for 30 to 60 seconds and allow the knots under your ribs to loosen. Costochondritis can be a part of certain diseases like fibromyalgia, psoriatic arthritis,ankylosing spondylitis etc. A condition called Thoracic Outlet Syndrome (TOS) can also lead to breast pain. It seems confusing, but these are the chest muscles. Muscle spasms under right rib cage. Add an Answer. 1 Diabetic neuropathy is an uncommon complication of diabetes. You can also apply pressure on the pain point, pushing down on the cramped area with your hand. Again, this pain may be mistaken for the onset of a heart attack. When stomach acid travels back up the food pipe, it causes a burning sensation in the mid-chest and throat, and sometimes pain under. When it&39;s spasms I get a sharp pain in my stomach and if I&39;m talking it knocks the wind out. c) Imbalance of the electrolytes. Lay the towel over your pulled rib muscle for 15 to 20 minutes or until the towel is no longer warm. The internal intercostals connect each rib from the cartilage to the upper border of the rib below it. Intercostal muscle sprain results in severe spasmodic shooting pain. Avoid contact sports. Rib pain or pain in the chest wall that feels like it comes from a rib may be caused by traumatic injury, muscle strain, joint inflammation, or chronic pain, and ranges in severity. There were 194 responders to this question; 4 (n8) indicated they had not seen a doctor. Possible causes for nocturnal leg cramps (leg cramps at night), specifically, include Sitting for long periods of time. I&39;ve recently noticed that I have a lump right there where the muscle tightens up. The MS hug is a collection of symptoms caused by spasms in the muscles around the ribs. 19 Apr 2022. It doesn&39;t sound like cause for concern at this point though Ask Your Own Medical Question. May 02, 2016 center of the abdomen just below the rib cage; the right rib cage, or on the left side in the stomach have a pulsating lump in your abdomen. This is important because if an intercostal muscle spasm is due to a strain, the discomfort may intensify and last longer, causing worrisome chest pain and pressure. Also getting odd spasm on right-side stomach. It is the result of inflammation at the point where the upper ribs attach to the . I am experiencing twitching on the left side of my breast, almost under my armpit. Spasms left side under ribs. You can also apply pressure on the pain point, pushing down on the cramped area with your hand. Costochondritis is an inflammation of the tissue (cartilage) connecting your ribs to your breastbone, according to MedlinePlus. Hormonal changes. Feb 17, 2018 MUSCLE SPASMS UNDER THE RIB CAGE MAY INDICATE A CHRONIC CONDITION. So I&39;m back with another fibromyalgia issues that&39;s killing me. rib fractures. 5 Sep 2021. Also, BOTOX can be beneficial as it is. Gas When you overeat, it doesnt allow for the. Forehead Twitching Body Parts Twitching. Diaphragm spasms are involuntary contractions of the band of muscle that divides the upper abdomen and chest. The major abdominal muscles include the transverse abdominals, the rectus abdominis, and the external and internal oblique muscles. Bend your right arm and rest your right forearm and palm against the surface of the wall. Muscle spasm in ribs under breast. It sits under your lungs and separates your chest cavity from your abdomen. It&39;s attached to your sternum (a bone in the middle of your chest), the bottom of your rib cage . An involuntary contraction of a muscle or group of muscles. He gets the muscles to relax enough to slide that rib right into place when it gets too bad. Over time, sulfides have been used for pain relief purposes which then supports its use as a spasms remedy. Restriction in the blood supply. Ligaments connect bones to bones and tendons connect muscles to bones. For about 6 weeks I&39;ve been dealing with spasms in my ribs right under my chest and circles around. Symptoms include pain, swelling and often, muscle spasm. The major abdominal muscles include the transverse abdominals, the rectus abdominis, and the external and internal oblique muscles. There are a number of conditions of the chest wall that can cause superficial pain over the left ribcage. For years I have experienced spasms right under the middle of the breast area. Lump found under left breast, sits directly on ribcage. It should improve, though, and not be getting worse - to me it sounds as if your husband's pain is only getting worse. Sometimes sleeping in a bad posture may cause you a lot of pain later. The rectus abdominis runs between the ribs and the pubic bone and supports movements between the rib cage and the pelvis. When a rib moves out of its primary position either from the sternum (breastbone) or from the spine. Though, anything that is chest related needs to. I have muscle spasm in or around the ribs on left sides (in the front under the breast and sometimes in the back at the same horizontal position, but on the right), it feels like a ball rolling. Esophageal spasms spasms under my left breast where ribcage meets, feels like Intense pain under sternum lasting about 1 hr. Muscle spasm in ribs under breast. Ductal spasms, called refilling pain are thought to be from the milk ducts first emptying, and then refilling with newly made milk, causing tiny muscle spasms. 30 Des 2022. Pneumonia is a common cause of stabbing pain under the right rib when breathing. It may make you panic since it mimics symptoms of a heart attack such as pain, squeezing, or pressure in the chest. Pain under your left breast or rib cage can be really scary, especially if youre worried you might be having a heart attack or other medical emergency. Constant twitching means it maybe got. Vitamin B12. Sep 03, 2018 Chest wall or Rib Pain is an annoying pain, which is quite common following intercostal muscle spasm or muscle sprain. Luckily, my cousin's godfather is a masseuse. If youre feeling pain in your left ribs, its best not to ignore it. Involuntary nerve discharges. May or may not be related to the adderall (dextroamphetamine and racemic amphetamine). Symptoms of a pulled back muscle include (sorry, some of these are obvious) Pain, in a specific spot andor referred pain elsewhere. A muscle spasm is an involuntary contraction of the muscle, usually from dehydration, excessive muscle overload, or a depletion of necessary electrolytes. intercostal muscles, which are around the rib cage. This type of liver damage can lead to a variety of symptoms, including severe pain in the abdomen and muscle spasms. It could be the cause of pain under your left rib as it can give you pain anywhere around your tummy. In hope to find some thorough diagnosis I retested blood again, hormones, etc. The hit and the resulting spasm can even cause the muscle to tear at some point. The intercostal muscle spasm, also known to be involuntary muscle spasms are also called girdling or MS girdling. 17112008 at 527 pm. Muscle spasms can be severe, but short lived if treated. I goes away and I can actually see the muscle loosen up. Involuntary nerve discharges. Muscle spasms of the ribcage. Chronic muscle spasms Is Coronary Artery Spasm a cause for concern. 1 Paresthesia may be transient or chronic, and may have any of dozens of possible underlying causes. Internal intercostal muscles aid in forced expiration (quiet expiration is a passive process). Kidney stones can cause excruciating pain below your ribs under your breast. Sep 20, 2016 Muscle spasms in ribs . I get the most awful muscles spasms in my upper chest (both sides but not at the same . 2 Can gas cause pain under left rib cage. This could affect the small joints between the sternum and ribs. Increased pain while breathing or trouble taking full breaths. BOTOX&174; has long been proven to provide safe and successful relief from these types of afflictions, and in many cases, treatment with BOTOX&174; is less expensive and less invasive than other therapies, including surgery. The common causes of pneumonia include fungal, bacterial, and viral infections. The tightness, pain, or whatever youre feeling results from spasms in small muscles between your ribs. Those that happen because the person overloaded the muscle, usually because of a sudden and very strong contraction or a totally unexpected movement which catches the body 'unprepared. I did. at a time followed by nausea. Apply a light massage to the cramping area Pregnant Gurgling Under Ribs Low back, nonradiating pain is commonly due to muscle strain and spasm Low back, nonradiating pain is commonly due to muscle strain and spasm. DOMS (delayed onset muscle syndrome I belivieve) is what that soreness is. The major abdominal muscles include the transverse abdominals, the rectus abdominis, and the external and internal oblique muscles. Adrenaline Rushes Anxiety can also cause considerable excess adrenaline. Add an Answer. Sitting and staring at a computer shortens chest muscles and pulls on the. The term "extramammary" means "outside the breast. It may occur. Quick question for everyone Lately when sitting down I have been experiencing this weird muscle spasm-ing under my left ribcage. Costochondritis is sometimes known as chest wall pain syndrome, costosternal syndrome or costosternal chondrodynia. It is created by eHealthMe based on reports of 8,314 people who have Osteoporosis from the Food and Drug Administration (FDA), and is updated regularly. so watch out for that, but if you are having this sort of tight and s. A slipped rib, in which case you will feel popping or crackles in your ribs, usually on one side. Not sure what I can do to relieve them, I tried heat, cold, stretching, tens unit, nothing is working well for me besides being still sometimes and even breathing brings them on. Broken ribs, shingles, trauma and breast pain are. Breast pain can range from mild to severe. Headaches, Nausea and a Real Pain in the Neck. Muscle spasms can be common after placement of an implant or expander under the muscle. It can produce a sensation of sharpness. 5 Sep 2021. Otherwise, it will not be hard enough and you wont be able to exert enough pressure. You can continue to exercise, but hold the stretch for 30 to 60 seconds and allow the knots under your ribs to loosen. The pain may be constant or it may occur only occasionally, and it can occur in men, women and transgender people. BonBon, RPlant, philoz and 16 other people care about this. Sep 02, 2014 However, athletes such as boxers and weightlifters, or those who play sports such as tennis or basketball, are much more likely to experience a muscle spasm in their chest. Located underneath the breasts are chest muscles, which may spasm during stress or anxiety. Muscle spasms can be common after placement of an implant or expander under the muscle. Posted 5 years ago, 3 users are following. Sep 20, 2016 Muscle spasms in ribs . Symptoms include pain, swelling and often, muscle spasm. Normally, this may cause a rib fracture, or bring back pain which may as well feel just the same as pain in left breast. Ribs weren&39;t bruised or broken according to MRI. Stomach ulcers. Forehead Twitching Body Parts Twitching. David Duncan m. Too much high-intensity exercise. I have muscle spasm in or around the ribs on left sides (in the front under the breast and sometimes in the back at the same horizontal position, but on the right), it feels like a ball rolling. Experiencing muscle spasms under left breast diaphragm area as well as tenderness in back of upper left back, with a lot of burping. However, 5 to 10 percent of fatty liver sufferers eventually develop cirrhosis and potentially severe liver damage. Slipping a rib is not common. QUEENIE4. (Tennessee Williams) 3 Another way to treat a strained rib muscle is by wearing a rib belt which can limit the expansion and stretching of the chest Besides muscle therapy I need something else to decrease my pain muscle spasms under right rib cage with something bluging like a hernia below the breast bone The group went to court over the flute. Read more below to learn what may be causing your rib pain and when to seek treatment. However, when that spasm occurs in the chest, its cause for alarm. Symptoms include pain, swelling and often, muscle spasm. Sometimes when bending down I get a muscle cramp in my upper left rib, under left breast. Magnesium levels should be checked and if mid low to low normal this is still low, and should be supplemented. These are very painful and one gets relief only after the spasm is released. Smoker with chest pains. Some conditions, like thyroid disease, anemia, diabetes, heart issues, and nervous system glitches can cause these uncomfortable spasms. Managing anxiety, stress, and diet are important for preventing future twitching. Muscle spasms could even cause a squeezing chest pain. Sometimes sleeping in a bad posture may cause you a lot of pain later. These are very painful and one gets relief only after the spasm is released. It might be necessary to have another x-ray done and I suggest that you take him back to the doctor. Muscle spasms under right rib cage. Muscle spasms felt within the rib cage may also be caused by the abdominal muscles. The Signs Of Ovarian Cancer EVERY Woman Should Know About. Other symptoms that may . Normally, this may cause a rib fracture, or bring back pain which may as well feel just the same as pain in left breast. While muscles are meant to be stretched, inactive muscles are not accustomed to it and doing so may cause pain. ive had ribcage pain for about 3 months and ive also got gerd and a hiatal hernia. 23 Sep 2022. The Mayo Clinic reports that its. It is important that it is firmly and tightly rolled. One of the most severe symptoms. There always is the sensation of a tense or tight muscle that feels very hard compared to other relaxed muscles. The pain is usually at the site of the injury. John Munshower answered. witn weather forecast, work cumshot
The information below should not be used to self-diagnose your condition. . Muscle spasm in ribs under breast
You may also have nausea, bloating, chest pain, coughing, or pain thats worse when you breathe in. Slipping a rib is not common but can happen. These spasms can also trap food in the esophagus and prevent it from passing into the stomach. Diseases Causing Muscle Spasms. Answer (1 of 4) There are many things that a lump underneath or below the rib cage could suggest. Narrowing of the arteries that deliver. Hello, im 44 and had the same thing, lump on my bra line that is more on my rib cage but the top part is attached to the skin of my breast. Rib cramping isn&39;t caused by the ribs, but by the muscles around them. It will also cause an ache in the side, along with abdominal pains. The rectus abdominis runs between the ribs and the pubic bone and supports movements between the rib cage and the pelvis. Doctors say that pericarditis is inflammation of the tissue surrounding the heart. they say maybe slow gi and inflammation but nothing difinitive. They can last anywhere from a minute to several hours. the first 48 hours after an injury. Fluttering on the left side of the stomach can also occur as a result of muscle fatigue. When it&39;s spasms I get a sharp pain in my stomach and if I&39;m talking it knocks the wind out. You may also have nausea, bloating, chest pain, coughing, or pain thats worse when you breathe in. In most cases, they do not pose a serious health risk, but they can cause. Answer (1 of 6) you could be not necessarily suffering from a muscle spasm or an injury of muscular origin, you maybe having some colon problem especially if it is associated and accompanied by bloating, gases and indigestion. Add an Answer. This has been going on for ab read more. I think it may be scar tissue and I am. Does it make you feel like you are having a heart attack Your rib cage provides a rigid framework for attachment of the muscles of your chest, shoulder girdle, back, diaphragm and upper abdomen. Golden Raisins. A sudden pain that often occurs 30 minutes . People who don't choose the right plan are In February 1997, the veteran complained of low back and rib cage pain, abdominal wall pain greater on the right than the left which seemed to be related to muscle spasm, and pain in the region of the surgery on the right The pain may wrap around your chest or radiate from the back toward the front of your chest in a band-like pattern. Hormonal changes. Hypertonicity is a word used to describe increased tone, otherwise described as tightness in a muscle while at rest. 28 Sep 2020 1559 in response to zara43. They originate on ribs 212 and have their insertions on ribs 111. Hernias do not occur in the upper abdomen by the rib cage. It may occur. Joy also notes that, if the pain feels sudden or stabbing, it could be a muscle spasm. A slipped rib, in which case you will feel popping or crackles in your ribs, usually on one side. It is created by eHealthMe based on reports of 168 people who have Hiatal hernia from the Food and Drug Administration (FDA), and is updated regularly. Its not just the water -- when you sweat a lot or lose body fluids when you. It can cause sharp chest pain, especially when . Our bones hold us up and our muscles move us. The bulging gives the chest a birdlike appearance. Pulsating pain under. Internal intercostal muscles also known as intercostalis internus aid in forced expiration (quiet expiration is a passive process). Pain in the upper right of my stomach, right below the rib cage, muscle spasms and more and more frequently, I get what feels like a charlie. The rectus abdominis runs between the ribs and the pubic bone and supports movements between the rib cage and the pelvis. difficulty moving the affected area. The hormones of pregnancy cause your ligaments to relax and soften. Place a heating pad over the affected area for 10 to 15 minutes two to three times in a day. Rory had intermittent pain under her ribs on her left side for over a year. If trigger points are troubling the serratus anterior, you might experience pain at the side of the ribcage and at the lower and inner side of the shoulder blade. Jun 21, 2022 Pain Below the Ribs. Liver Granulomas can cause the liver to enlarge. These are called intercostal muscles, and there are three layers, layered between and underneath your ribcage muscle spasms) occur. ax; wu; ln; Related articles; oh; yt; zl; la. May 02, 2016 center of the abdomen just below the rib cage; the right rib cage, or on the left side in the stomach have a pulsating lump in your abdomen. It is created by eHealthMe based on reports of 8,314 people who have Osteoporosis from the Food and Drug Administration (FDA), and is updated regularly. Abdominal muscle strain is a common injury among athletes and can cause muscle spasms. Usually, they will grow within the neck as shown in the picture of the woman on our goiter page. Muscle cramps start out painful and just get worse as they tighten up. 1 Diabetic neuropathy is an uncommon complication of diabetes. Because costochondritis tends to manifest in the mid-chest area, . Costochondritis is sometimes known as chest wall pain syndrome, costosternal syndrome or costosternal chondrodynia. Add an Answer. Lump found under left breast, sits directly on ribcage For the past couple of weeks Ive felt an uncomfortable sensation underneath my left breast on my ribcage but Ive either just thought it was the position I was sitting or I had pulled it in the gym, I rarely wear bras and I wore one yesterday and it felt even more uncomfortable than usual. Slipping rib syndrome (SRS) is characterized by pain in the lower chest or upper abdominal region caused by intercostal nerve impingement as a result of abnormal movement of false ribs (8-12) related to unstable costal cartilaginous attachments 1 2 3 Slipping rib syndrome goes by many names, including Clicking rib. The main place youll find trigger points here is in the intercostals small muscles that occur in between each rib. Workplace Enterprise Fintech China Policy Newsletters Braintrust yy Events Careers st Enterprise Fintech China Policy Newsletters Braintrust yy Events Careers st. The MS hug, which is also referred to as girdling or banding, is a collection of symptoms caused by spasms in the intercostal muscles. Liver Granulomas can cause the liver to enlarge. Slipping a rib is not common but can happen. Stand directly under a doorway. Search Muscle Spasm Under Right Rib Cage When Bending Over. It is also possible for a woman to experience muscle spasms in chest during. Read More. The intercostal muscles have different layers that are attached to the ribs to help build the chest wall and assist in breathing. If your diaphragm is overexerting itself, it can lead to spasms in the muscles and cause side stitches. 19 Apr 2022. Ligaments connect bones to bones and tendons connect muscles to bones. If you do notice symptoms, they might include pain or pressure on your upper left side under your ribs or feeling tired. I Care BonBon, RPlant, philoz and 16 other people care about this Add an Answer Add an Answer AnswerResultCount Join the Conversation. Symptoms and Causes. Costochondritis is sometimes known as chest wall pain syndrome, costosternal syndrome or costosternal chondrodynia. Before applying the oils topically, it is important that you dilute your chosen essential oil in a carrier oil like jojoba, coconut, arnica or sweet almond oil. Bump or swelling of the discolored patch. A condition called Thoracic Outlet Syndrome (TOS) can also lead to breast pain. Muscle cramps start out painful and just get worse as they tighten up. Muscle spasms. The most common cause of bruised or broken ribs is a powerful blow or injury to the chest. For thoracic outlet in gamers, the cause of impingement will most often occur due to hypertonicity or spasm in the muscles in the region of the thoracic outlet. Fractured ribs are cracks or breaks in bones designed to protect the upper body. Breathing okay bu read more. Smoker with chest pains. Swelling under ribs right side. (not pregnant) At times I get a pain just above my left breast. The internal intercostals connect each rib from the cartilage to the upper border of the rib below it. Rib Injury. During strenuous exercise, these contractions grow more pronounced. Traumatic injury, muscle strain, joint inflammation, or chronic pain may . I have been tested for everything to no avail and have even been to the hospital thinking I am having a heart attack. Soap up your breast so its slippery, then use a wide-toothed comb to gently comb the breast from the ribcage, up toward the. Following a direct blow to the front or side of the chest, or, upper back, stress is placed on the ribs, which may cause injury. It sits under your lungs and separates your chest cavity from your abdomen. Diaphragm spasms are involuntary contractions of the band of muscle that divides the upper abdomen and chest. The pulled muscle is due to trauma that results from a hit. Posted 5 years ago, 3 users are following. Gallbladder disease. , a functional. You can also apply pressure on the pain point, pushing down on the cramped area with your hand. I have muscle spasm in or around the ribs on left sides (in the front under the breast and sometimes in the back at the same horizontal position, but on the right), it feels like a ball rolling. When it&39;s spasms I get a sharp pain in my stomach and if I&39;m talking it knocks the wind out. One of the most common sites for muscle cramps is the rib cage. . minecraft bookshelf placement